Karen Enegess

I believe that the answers to people’s problems lie within, and that I serve as a guide to facilitate the emerging of solutions. My approach is collaborative, strengths-based, and holistic, that is, I see you as a whole person, and believe in the interconnectedness of body, mind and spirit. I welcome those who are new to therapy and perhaps a bit skeptical or uncomfortable, in addition to those who may be quite familiar with the process. My intention is to be as present with you as I can be, and to create a safe, supportive atmosphere where acceptance and compassion play a role in the growth and healing process.

I have experience with adults and adolescents of diverse backgrounds. I specialize in the areas of trauma/abuse, domestic violence, stress management, body image issues, substance abuse, relationship issues, as well as those who are simply feeling “stuck” and want a little guidance to create change in their lives.

My training as a Licensed Mental Health Counselor was based in traditional talk therapy, however, I may also incorporate body-based therapies such as yoga, mindfulness techniques, Focusing, EMDR, and EFT, depending on a client’s needs and interests. I am also certified as a Kripalu yoga teacher. Together we can decide what approaches are the best fit. For more information, please visit www.karenenegess.com.

availability At this time, my practice is unfortunately full. But please feel free to get in touch if you are interested in an update.